“If you have one, embrace it. If you need one, seek it.
If you find one, for the love of all that is good and holy, dive in.
Hold on. Love it up. Get Naked. Let them see you.
Let them hold you. Let your reluctant tears fall.
Let yourself rise fierce and love gentle. You will be changed.
The very fabric of your being will be altered by this,
if you allow it. Please, please allow it.”